The Science Behind Terpenes: Enhancing Your Forest Bathing Experience

Forest Bathing with Terpenes

Have you ever noticed how walking in the woods can uplift your spirits? This phenomenon, known as forest bathing or Shinrin-yoku, originates in Japan and is celebrated for its profound health benefits. At the heart of this experience are terpenes, the aromatic compounds emitted by plants that play a pivotal role in the therapeutic effects … Read more